One week post- Wedding.

I lost five pounds for the wedding. I am pretty sure I gained it all back this weekend. A few contributing factors to my weakening self control:

-Food is a reward for me. I ate prime rib to congratulate myself on a job well done. It was a culinary pat on the back for the walking and flower holding and champagne drinking I did.

-Food is a rejuvenator for me. I had my first round of exams the past few days so there was lots of caffeine and lots of sugary junk food to keep me going. My personal favorite? A Honey Wheat from Stan.

-Food is a comfort for me. I curled up on the couch and tucked into a huge bowl of stew and short ribs straight from the crockpot. Slow cooked food reminding me to slow down.